Serving God Through – Church
In partnership with Whole Child Leon, the Florida Department of Health, and our own church preschool -
Trinity is also launching a new challenge—
Imagine what our congregation can accomplish when we all commit to healthy habits!
Come take the pledge and help build our pledge wall! Join others as they strive to adopt these five daily habits that can help adults and children live healthier lives and sustain a health body weight.
Get at least 9 hours of sleep
Eat 5 servings of fruit and vegetables
Limit screen time to 2 hours or less
Get at least 1 hour of physical activity
Eliminate sugary drinks and tobacco
How can you serve?
- Take the Challenge – 9 5 2 1 0 to lead a healthier lifestyle
- Get your photo taken for the pledge wall (see any Health Wellness Team member for details)
For more information e-mail BFCSeries@yahoo.com
Click here for more information about the Health Wellness Ministry.